I'm on this trip right now, I'm reading about people going on a low carbs diet and I am scratching my head... what is carb and why is it bad or is it?
I started reading about it and I'm getting as confuse as a drunk driving in an obstacle course.
This brought me to one more journey; diets plan. It can be Atkins, Paleo, or whatever you fancy, a diet is still a diet.
So in the next few weeks, I'll be looking and posting about those.
To start with, I'm NOT a nutritionist, not even close, I eat to live not to earn a living. NO doctorate either in any fields. As a mater of facts, I might be one the the most uneducated person out there about food.
Of course we are all different and what is working for one person might do the opposite for someone else but why?
I will look at that but I might be bias in thinking it's mainly a mental problem and has nothing to do with physiology (wow a big word coming from my keyboard).
But one thing I am a convert and a true believer: Sugar is poison. I don't care about what anyone would say, I believe this is the number one problem in world obesity. I know it's a big statement but it's my blog, don't sue me!
I truly believe that my success was mainly a direct result of eliminating the white shit. I also believe that everyone process sugar the same way, if anyone eat the shit, they get fatter, if we cut it off; we get healthier.
I'm on my way to thin city. I don't want to get there and be by myself, that would not be sweet. But I don't want to make anyone feel bad about their choice so, I'll stay off the sugar war path for a while but you know what I think.