Tuesday I returned to the path of loser. My weigh was a decent 171.8 lbs but my goal is 150 so I refocus on my goal. I want to lose 1.5 lb per week and weigh on Sunday's. So that was a five day week and could be problematic...
This morning the scale number's were: 170.2 lbs! In this 5 days week, I lost 1.6 lbs, I just can't imagine what the result would have been if I had had a 7 days week!
Last night, the Gods were mad at me... I got a really bad thunder storm. The lightnings were continuous, the noise from the rain was like being in a car wash, but for hours.
Today it's going to be very hot and humid and there is a warning on the weather channel for a Severe Thunderstorm Watch, so I'll be back in the car wash today!
Knowing this, I went to do my walk early, but it was still very humid.