Do you hear voices or is it only me? For almost 2 months now I have had that loud mouthpiece talking to me...
“Richard you did good, take a rest”;
“Don't worry you lost enough, you should stop now”;
“So what if you don't reach your goal”;
“Why don't you have one more glass of wine?”;
“You love fries, have some more”;
“You don't need to lose that weight, you just want to”
This is the voice of treason, I have been listening to its dirty tempting advice for a while now.
Even recently when I said I wanted to reach to my goal, what did I do? Toasted my goal with more wine and all kind of junk food!
Losing weight so far has been easy, and in my mind it meant I could do it anytime. I know how to do it, so I'll wait a bit longer... WRONG! “Richard control yourself” the voice of reason is murmuring.
So right NOW, not tomorrow, or any other day, right NOW, I'll get back to my secret plan, you know the one about eating less, eating better and exercising.
Right NOW, I'll turn the accountability meter back on. I'll weigh myself and post it right here, every Sunday. Today I was at 171.8 lbs I’m reporting it even though it’s not the official Sunday weighing day. I better lose 1.5 lb per week from now on or I'll kick the voice of treason so far out that it will need light speed to ever again get hold of me.
I'll also get back to blogging daily. It was helping me before and since there are one or two people out there who seem to be able to put up with me, I'll take total advantage of it.I am so excited right now, I'm rising my glass of water to a better health! Anything exciting in your life?