Why
pay thousand of dollars in gym fee and special get-lean-quick diet
when this very simple inexpensive secret could work?
Before
telling you about it (just doing some built-up folks) I want to
caution you; It might not work for the ones that doesn't have them.
Those one might just be doom to stay on the side of the road and
cheer us going to Thin City.
After
EVERY (yes in caps and underline) meals, BEFORE the
dessert and even BEFORE
cleaning the dishes (because the one cleaning the dishes take care of
the left overs, if you know what I mean) go brush your teeth.
Don't take chances go the extra mile and floss them as well.
Genius
right?
From Rachel's blog, I found out a new (to me) blogger last week, her
name is Geraldine.
Here
two link to her posts that had me tearing up. I could so relate. It's
well worth reading and keep a box of tissue beside you...
Brushing your teeth too much is bad for your enamel, no? I'm not sure I like your tip! :D
ReplyDelete-WWE
It can be. If someone has orange juice, then brushes teeth, bam. But I saw a special that eating a piece of cheese after the orange juice, helps make it safer to brush.
DeleteBut I don't eat cheese or drink store-bought OJ, so I really have no idea.
DeleteWWE I'm talking about brushing your teeth after meals, that is 3 times a day, right?
DeleteIvy the idea is not to eat or drink more to be able to brush our teeth LOL
DeleteThis is not meant to offend anyone, and I hesitate to write this, but brushing teeth (in this way), isn't gonna correct or address the root cause of the weight gain. Put the extra food down, walk away and figure out the real reason for the over eating.
DeleteI don't think anyone would take offense. Yes at the root of the eating problem there is often an emotional reason (but not always, for some its physical).
DeleteThis post was mainly mean to be humor. But brushing teeth is a real trick for the ones that want to eat less. It's the same with using a smaller plate to look like there is more food than there real is. It has nothing to do with solving the initial problem.
The only thing I can do is try to motivate and encourage, I'm not an expert, hopefully I help more than I discourage anyone.
And you're funny too. Glad I didn't offend.
DeleteGlad you found Geraldine's blog - it's fabulous! When I found it last year, I spent a few weeks reading through ALL her posts.
ReplyDeleteI am reading her posts from the beginning... she is great!
DeleteHey Richard: Hope you're having a great day.
ReplyDeleteJust too busy to have a great day... I picked up my daughter and her boy friend at the airport, they are here for 2 weeks... it kind of messed up my routine. Price we have to pay to make sure one day, the kids doesn't get us unplug hahaha
DeleteThat's wonderful though, two weeks.
DeleteThis is so true. I ran across it on some website or blog, like you, and it actually works. I know that when I brush my teeth, I lose my appetite.
ReplyDeleteI'm lazy, so once I brush my teeth, I don't want to get them messy again :-)
DeleteI agree with Martha once you've cleaned your teeth eating anything will not taste right, so you will not eat ... will you?
ReplyDeleteAll the best Jan
Exactly Jan, even wine would taste bad!
DeleteI've never had wine, before.
DeleteBefore this? hahaha
Deletenice idea! maybe i should try this too
ReplyDelete