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Sunday, May 3, 2015

Weekly Weight




Today I decided to change my goal and weigh myself “officially” every Sunday.
I have 28 pounds left to lose to reach my goal which I set to do by January 31st, 2016. There is about 35 weeks left in 2015 (plus a few more weeks in 2016). So I'll change my weekly goal to a pound a week. So far, I even exceed that. I really think it's more than reachable and I leave some weeks to adjust for the holidays feast-othon and any other spins that might just pop-up.
I will also slightly increase the amount of food I eat in a day. The increase will be in the form of one more healthy snack. I don't feel I need it but at the end of the year, I want to reach my goal and eat like a 150 pounder.
So my weight this morning is 178 lbs. This is a lost of 2.8 lbs in a week! Because I started drinking more water than my bladder can take I can see my weight going up and down on a daily basis.
Talking about bladder, last night, 3 times I had to get up for some leaky business! My biggest regret; I was not wearing my vivofit, so all those steps are lost forever. Tonight, unless I'm thirsty, I will not drink past 6 PM.
It's going to be a short post, the day is gorgeous and it's calling me, have a great Sunday yall.



15 comments:

  1. Hahaha, you are funny that you say you couldn't count your steps.

    You crack me up.

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    1. The following night, I wear my vivofit in bed... how many times did I go to the bathroom? None arghhhhh

      Who thinks that life is easy!

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  2. Now that I'm drinking a lot more, I get very thirsty in the evening if I try not to drink after dinner. It's inconvenient, but my body wants more and more water! Even if I've had 12 glasses. So then it's up every night...

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    1. I just wish I could send you virtually my water... I don,t sleep a lot so trips to the bathroom really messed me up, maybe it's time to pampers myself LOL

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  3. Hahahaha! I had a hearty laugh with the part about missing the counting of steps to the bathroom. I agree. They are legitimate. And they do take effort!

    Congratulations on how far you've come already!

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    Replies
    1. Thanks Martha, you ladies are heartless laughing at my misfortune!

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    2. We're not laughing at you, we're laughing with you.

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    3. Hehehehe... There, you see. Laughing with you :)

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  4. Delicious, delicious, water! Some people just throw in a few lime slices in there, some people throw in lemon slices, and I find it much easier to drink when it's not super cold from the fridge.

    -WWE

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    Replies
    1. It's easier to drink the stuff when it's warmer but it doesn't change my problem with it!

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  5. Great job on the weight loss!

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  6. Hope you had a good Sunday ... well done on your weight loss.

    All the best Jan

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