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Sunday, May 3, 2015

Weekly Weight




Today I decided to change my goal and weigh myself “officially” every Sunday.
I have 28 pounds left to lose to reach my goal which I set to do by January 31st, 2016. There is about 35 weeks left in 2015 (plus a few more weeks in 2016). So I'll change my weekly goal to a pound a week. So far, I even exceed that. I really think it's more than reachable and I leave some weeks to adjust for the holidays feast-othon and any other spins that might just pop-up.
I will also slightly increase the amount of food I eat in a day. The increase will be in the form of one more healthy snack. I don't feel I need it but at the end of the year, I want to reach my goal and eat like a 150 pounder.
So my weight this morning is 178 lbs. This is a lost of 2.8 lbs in a week! Because I started drinking more water than my bladder can take I can see my weight going up and down on a daily basis.
Talking about bladder, last night, 3 times I had to get up for some leaky business! My biggest regret; I was not wearing my vivofit, so all those steps are lost forever. Tonight, unless I'm thirsty, I will not drink past 6 PM.
It's going to be a short post, the day is gorgeous and it's calling me, have a great Sunday y’all.



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15 comments:

  1. The Happy WhiskMay 3, 2015 at 12:05 PM

    Hahaha, you are funny that you say you couldn't count your steps.

    You crack me up.

    ReplyDelete
    Replies
    1. RichardMay 4, 2015 at 8:35 PM

      The following night, I wear my vivofit in bed... how many times did I go to the bathroom? None arghhhhh

      Who thinks that life is easy!

      Delete
    2. The Happy WhiskMay 4, 2015 at 10:59 PM

      Hahahaahahaha.

      No kidding.

      Delete
  2. NatalieMay 3, 2015 at 6:40 PM

    Now that I'm drinking a lot more, I get very thirsty in the evening if I try not to drink after dinner. It's inconvenient, but my body wants more and more water! Even if I've had 12 glasses. So then it's up every night...

    ReplyDelete
    Replies
    1. RichardMay 4, 2015 at 8:38 PM

      I just wish I could send you virtually my water... I don,t sleep a lot so trips to the bathroom really messed me up, maybe it's time to pampers myself LOL

      Delete
  3. Plowing Through Life (Martha)May 3, 2015 at 7:30 PM

    Hahahaha! I had a hearty laugh with the part about missing the counting of steps to the bathroom. I agree. They are legitimate. And they do take effort!

    Congratulations on how far you've come already!

    ReplyDelete
    Replies
    1. RichardMay 4, 2015 at 8:39 PM

      Thanks Martha, you ladies are heartless laughing at my misfortune!

      Delete
    2. The Happy WhiskMay 4, 2015 at 10:59 PM

      We're not laughing at you, we're laughing with you.

      Delete
    3. Plowing Through Life (Martha)May 6, 2015 at 10:29 AM

      Hehehehe... There, you see. Laughing with you :)

      Delete
  4. AnonymousMay 3, 2015 at 8:06 PM

    Delicious, delicious, water! Some people just throw in a few lime slices in there, some people throw in lemon slices, and I find it much easier to drink when it's not super cold from the fridge.

    -WWE

    ReplyDelete
    Replies
    1. RichardMay 4, 2015 at 8:41 PM

      It's easier to drink the stuff when it's warmer but it doesn't change my problem with it!

      Delete
  5. FogDogMay 3, 2015 at 9:17 PM

    Great job on the weight loss!

    ReplyDelete
  6. Lowcarb team memberMay 4, 2015 at 6:15 PM

    Hope you had a good Sunday ... well done on your weight loss.

    All the best Jan

    ReplyDelete

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