This
morning is Sunday. Every Sunday since I started this journey toward
the health light have been successful. The day I didn't reach my
weight goal was because: 1. I exceeded it 2. I was a little off. Not
today, my weight is now 169.6 lbs, this is a GAIN of .6 pound!
I'm
not going to start a self-public flagellation session. But, I'll
admit that if you don't eat less and made poor choices, success might
slip from your hands faster than a glazed donuts (figuratively, I
haven't had one of those for over half a year)!
Humiliate,
I'll buried my head in the sand today. So if you happen to walk by
and you see a butt (in a medium size underwear, mind you) sticking
out of the sand, it's me.
I
hope every one else is doing great on this Sunday!
Have a great Sunday also.
ReplyDeleteThe weather is perfect, can get much better than this!
DeleteMedium-sized underwear, poking out of the sand. What? No pictures?
ReplyDeleteSorry I found out the hard way, you can't take a selfie with your head in the sand. If I knew someone that knows about video, maybe I could get that instead, would it be better you think?
DeleteYou found out the hard way. You're too much. Now video? That would make for an interesting clip.
DeleteAll sorts of things can cause a bump in the scale, not related to actual fat gain. Sodium, still digesting food etc etc etc. In the scheme of things .6 isn't anything to worry about-my weight can fluctuate up to 5lbs in one day lol :)
ReplyDeleteThanks Sara, I'm sure glad I took my head of the sand to read your encouraging comment :)
DeleteDid you trim the nose hair like I mentioned last time? What about the hair in the ears. In addition to nose hair, a man starts growing hair in his ears in his 50s. All that would account for a little extra weight :)
ReplyDeleteYou are so wise Martha, I should have listen to your advice the last time, I would have less sand between my teeth now LOL
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