This morning is Sunday. Every Sunday since I started this journey toward the health light have been successful. The day I didn't reach my weight goal was because: 1. I exceeded it 2. I was a little off. Not today, my weight is now 169.6 lbs, this is a GAIN of .6 pound!
I'm not going to start a self-public flagellation session. But, I'll admit that if you don't eat less and made poor choices, success might slip from your hands faster than a glazed donuts (figuratively, I haven't had one of those for over half a year)!
Humiliate, I'll buried my head in the sand today. So if you happen to walk by and you see a butt (in a medium size underwear, mind you) sticking out of the sand, it's me.
I hope every one else is doing great on this Sunday!