This morning after a week of starvation (really not!), junk food ( not!) and dessert-O-thon (just kidding), I learned a new way to spell success... t.w.o.p.o.i.n.t.t.w.o.p.o.u.n.d.s.l.o.s.t!
After last week gain, it was a great victory of mind over fat matter. My scale this morning was at 167.2 lbs, this is as light as I have been since my late 20s! Pretty soon, I might have to carry more change in my pocket; I'll be floating.
This week was not a great week, mentally speaking, I'm so tired, I haven't slept good for almost a month and my mood is miserable. So I was staying away from everyone, I haven't read most of your posts, so next week my mission is to get back in my routine, read the one I missed and get back in shape.