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Monday, June 1, 2015

To do list

  This morning I weighted myself and was at 175.8 lbs. This is a GAIN of .6 lb for the past 2 weeks. I am really glad; we were in an uncontrollable environment where I eat what I could. I walked when I could, and spent 4 days on the road eating restaurant food. So it could have been a lot worse.
My to do list this week:
  1. Eat healthy
  2. Exercises
  3. Sleep
  4. Breath
  5. Repeat
Anyone else has such a long “to do list” this week?

 


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4 comments:

  1. The Happy WhiskJune 1, 2015 at 8:14 AM

    I laughed at that go left one. That's really funny.

    Hey, not too bad about the gain. How do you feel tired and energy-wise?

    You are my last visit, it's Monday and no more staycation for us. Have a groovy day and boogie boogie.

    PS: Don't look at my new pastry blogger banner. It's not really there.

    ReplyDelete
  2. Lowcarb team memberJune 1, 2015 at 5:54 PM

    My daily to do list doesn't falter ...

    Eat Low Carb

    Eat High Fat

    Eat Moderate Protein

    Take Exercise

    Sleep Well

    If you can find the right balance ... life is good ... and I've no complaints.

    Happy June everybody - where did May go?

    All the best Jan

    ReplyDelete
  3. AnonymousJune 1, 2015 at 6:55 PM

    I'm working on ALL my to do lists! Creating great new habits! My office is on the 5th floor, so it's a nice walk up! :)

    -WWE

    ReplyDelete
  4. Plowing Through Life (Martha)June 1, 2015 at 9:03 PM

    4. Breath. That seems pretty important. I'm going to have to remember to day that, too! :)

    ReplyDelete

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