My biological clock is giving
me some alarms.
Two years ago, my blood
pressure was high… I started to add pill to my diet.
My last health exam, the
blood pressure situation seems to have been solved by itself and I stopped the
pill however my doctor was not happy, my cholesterol level was so high that he prescribed
pills to correct the situation.
He also gives me all the
“No”: No cheese, No eggs, No cake, No coffee (because of the cream). He didn’t
mention anything I could have. I should have fire him on the spot but I don’t
have much choice in the matter, where I live (Quebec, Canada),
the one with a family doctor are lucky.
You might think that I’m 85
years old and it is just the normal aging process but I just turned 55 this
week :(
This is not even the worse;
I’m overweighed! according to the BMI chart, I’m obese. I haven’t seen my toes
for a while :)
February 1st, I
decided to let go… of my extra fat cells. This blog will be dedicated to my
journey to get back to a body that doesn’t create such a gigantic shadow.
So in this race against the
fat, I will give details, pictures, charts, whatever I find in helping me to
the crossing line in the hope that it will help someone else too (and keep me
motivate).
So together, let stand-up,
put on the running shoes and pace ourselves to better health!
Good for you, my friend, for thinking about your health. We're given one body, and we should take good care of it.
ReplyDeleteMartha for a young chick, you are wise! LOL
ReplyDeleteGood way to heal too, with writing a blog.
ReplyDeleteWishing you and your wife the best in your new adventures of health.
Yes blogging is really a great tool to keep me motivate.
DeleteI agree. It's good stuff.
DeleteCheers and boogie boogie.