My biological clock is giving me some alarms.
Two years ago, my blood pressure was high… I started to add pill to my diet.
My last health exam, the blood pressure situation seems to have been solved by itself and I stopped the pill however my doctor was not happy, my cholesterol level was so high that he prescribed pills to correct the situation.
He also gives me all the “No”: No cheese, No eggs, No cake, No coffee (because of the cream). He didn’t mention anything I could have. I should have fire him on the spot but I don’t have much choice in the matter, where I live (Quebec, Canada), the one with a family doctor are lucky.
You might think that I’m 85 years old and it is just the normal aging process but I just turned 55 this week :(
This is not even the worse; I’m overweighed! according to the BMI chart, I’m obese. I haven’t seen my toes for a while :)
February 1st, I decided to let go… of my extra fat cells. This blog will be dedicated to my journey to get back to a body that doesn’t create such a gigantic shadow.
So in this race against the fat, I will give details, pictures, charts, whatever I find in helping me to the crossing line in the hope that it will help someone else too (and keep me motivate).
So together, let stand-up, put on the running shoes and pace ourselves to better health!