tag:blogger.com,1999:blog-7722328780372613592.post4882684048199432696..comments2023-06-03T06:17:26.166-04:00Comments on Health Journey : Running Out of TimeRichardhttp://www.blogger.com/profile/08738870796987568040noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-7722328780372613592.post-11401076338713568442015-04-15T20:21:52.164-04:002015-04-15T20:21:52.164-04:00WhenI was young and training, I was not taking any...WhenI was young and training, I was not taking any thing into account. That's how you get hurt. When you are older, if you hurt yourself, it will take a lot longer to heal... so you are a lot wiser. Richardhttps://www.blogger.com/profile/08738870796987568040noreply@blogger.comtag:blogger.com,1999:blog-7722328780372613592.post-82660891619061953862015-04-15T20:19:39.654-04:002015-04-15T20:19:39.654-04:00I meditate too when jogging, it is one great side ...I meditate too when jogging, it is one great side effects :)Richardhttps://www.blogger.com/profile/08738870796987568040noreply@blogger.comtag:blogger.com,1999:blog-7722328780372613592.post-72704889167340103062015-04-15T20:17:48.582-04:002015-04-15T20:17:48.582-04:00Not to me, I don't have time to sleep during t...Not to me, I don't have time to sleep during the day, I'm a busy retiree LOLRichardhttps://www.blogger.com/profile/08738870796987568040noreply@blogger.comtag:blogger.com,1999:blog-7722328780372613592.post-85999024355796204702015-04-14T19:12:29.469-04:002015-04-14T19:12:29.469-04:00It is important that when we exercise we take our ...It is important that when we exercise we take our strengths and any weaknesses into account. Good job with your plan - hope all goes well.<br /><br />All the best JanLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-7722328780372613592.post-36341058262378949722015-04-14T18:12:15.393-04:002015-04-14T18:12:15.393-04:00Wishing you the best, sorry you're so tired. T...Wishing you the best, sorry you're so tired. That bit, sucks.<br /><br />I don't run but I love to jog. It's my meditation. I look forward to being strong enough to get back to it.The Happy Whiskhttps://www.blogger.com/profile/13438469476168485775noreply@blogger.comtag:blogger.com,1999:blog-7722328780372613592.post-63480525912475629902015-04-13T22:08:24.272-04:002015-04-13T22:08:24.272-04:00Between your Gym, Fantasia and walking do you real...Between your Gym, Fantasia and walking do you really need to run? I didn't start running until my weight was down enough. Some people can run when obese, not me. Before I actually run 5 K, it might take 9 months (not 8 weeks), you have to do what YOU can, and allow your body to adjust.Richardhttps://www.blogger.com/profile/08738870796987568040noreply@blogger.comtag:blogger.com,1999:blog-7722328780372613592.post-60601533551849223912015-04-13T20:19:12.994-04:002015-04-13T20:19:12.994-04:00Oh, and a day sleeping sounds wonderful to me!Oh, and a day sleeping sounds wonderful to me!Nataliehttps://www.blogger.com/profile/05104693042948517678noreply@blogger.comtag:blogger.com,1999:blog-7722328780372613592.post-89801125985455618752015-04-13T20:18:51.165-04:002015-04-13T20:18:51.165-04:00I've tried three different Couch to 5K program...I've tried three different Couch to 5K programs. Two of them were just way too hard, expecting me to be able to do far more than was reasonable for my body, straight away. The other one, "Zombies, Run" was a lot more realistic for me but I still found I got shin splints every run. So I guess it's just not for me, at least at this weight, no matter how slowly I take the training.Nataliehttps://www.blogger.com/profile/05104693042948517678noreply@blogger.comtag:blogger.com,1999:blog-7722328780372613592.post-57825820571149916542015-04-13T17:42:35.724-04:002015-04-13T17:42:35.724-04:00But Martha you would not qualify in the 'older...But Martha you would not qualify in the 'older" folks! <br /><br />There is no Olympic for us the more mature folks because we know that getting a gold plate medal is just not as thrilling as rocking a chair for a few hours. :)Richardhttps://www.blogger.com/profile/08738870796987568040noreply@blogger.comtag:blogger.com,1999:blog-7722328780372613592.post-49538972466608914562015-04-13T17:36:58.262-04:002015-04-13T17:36:58.262-04:00My aging overweight body, you mean? ha ha ha
It j...My aging overweight body, you mean? ha ha ha<br /><br />It just made sense to me to do what will work for ourselves rather than a program that doesn't take your situation in consideration. <br /><br />Richardhttps://www.blogger.com/profile/08738870796987568040noreply@blogger.comtag:blogger.com,1999:blog-7722328780372613592.post-91625720565826568312015-04-13T17:33:16.653-04:002015-04-13T17:33:16.653-04:00We do, she just finish vacuuming... not she will h...We do, she just finish vacuuming... not she will have fun dusting!Richardhttps://www.blogger.com/profile/08738870796987568040noreply@blogger.comtag:blogger.com,1999:blog-7722328780372613592.post-50369177294180950472015-04-13T16:43:39.393-04:002015-04-13T16:43:39.393-04:00Good stuff. Your plan is very reasonable. But shou...Good stuff. Your plan is very reasonable. But shouldn't there be certain types of Olympic games for us 'older' folks :)Plowing Through Life (Martha)https://www.blogger.com/profile/06547318824997712369noreply@blogger.comtag:blogger.com,1999:blog-7722328780372613592.post-67896589064084030422015-04-13T11:20:06.932-04:002015-04-13T11:20:06.932-04:00I think you're right about C25K! It's not ...I think you're right about C25K! It's not designed with weight in mind at all.... It's good to ease in and do what's right for your body. <br /><br />You got this!<br /><br />Sarah<br />www.thinfluenced.comSarahhttps://www.blogger.com/profile/11429074991314349493noreply@blogger.comtag:blogger.com,1999:blog-7722328780372613592.post-83633396248015883192015-04-13T10:39:03.690-04:002015-04-13T10:39:03.690-04:00Hope you have tons of fun with my awesome sister!
...Hope you have tons of fun with my awesome sister!<br /><br />-WWEAnonymousnoreply@blogger.com